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Rhodiola is a highly prized native herb of the polar arctic regions of Siberia. Rhodiola is generally known as an “adaptogen”. This is a term that refers to an agent possessing the ability to increase the body's capacity to cope with physical or emotional stress. Clinical research suggests that rhodiola may offer such benefits as enhancing the body’s ability to cope with physical and emotional stress, antidepressant properties that improve mood, improvement of attention span, memory and mental performance, enhancing strength, stamina, energy and recovery after prolonged muscular workouts, improved endocrine, reproductive function and enhanced weight loss/control.

Usage: For those needing to better cope with busy, stressful lifestyles or situations and/or to aid a weight control program and for improved energy, stamina and well-being. All programs for weight loss and depression should include appropriate dietary changes, exercise and other support nutrients such as Radiance B vitamins and Radiance Omega-3 essential fatty acids.

Dosage: 1 capsule one to two times daily.

Ingredients: 500mg std rhodiola rosea extract (3% rosavins and 1% salidrosides)

Precautions: Always ask your product supplier if there are any specific precautions regarding use of this or any supplement.